During our discussion about Ireland's front row options we got into a very interesting discussion about the biomechanics of scrummaging, its similarities with Jiu Jitsu, and how forward play is changing with former Ireland international, Emmet Byrne.
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video phone beyonce mp3 Seven types of strength in rugby | Scrummaging and MMA | Emmet Byrne's technical break down | |
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| Sports | Upload TimePublished on 14 Aug 2019 |
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